I'm "fine". Are you really?

Talks with experts about anxiety, depression, and suicide prevention.

Throughout the last year, probably most of us had moments when we didn’t feel like ourselves. For some people, it’s just a short phase, but for many of us it’s a day-to-day struggle.

Unfortunately, mental health is still a taboo topic to talk about. That’s why Rotaract Groningen International together with Arouba Kabir (India), Annelien Beens (NL) and Yasmijn Oldenbeuving (NL) are bringing to you a webinar about anxiety, depression, and suicide prevention.

These three experts will talk about:

-   ways to recognize and deal with anxiety;

-   how to put our feelings down on paper (material required: colored pencils and paper)